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By adminPosted July 31, 2019

Restoring Strength and Getting Back to CrossFit After Pregnancy

There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus...

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  • Restoring Strength and Getting Back to CrossFit After Pregnancy
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    Master Sayed the founder of Fight Factory starting in September 1st, 1991. Master Sayed always had a passion for martial arts, and he brought his passion to life!

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